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We’re bringing health back with these Chicken Feta Meatballs – nutritious, delicious, and sure to be a hit with the whole family!
These savory delights, bursting with Mediterranean flavors, are a delightful twist on traditional meatballs, bringing together the healthiness of chicken and the richness of feta cheese in every bite.
Why We Love This Recipe
- Mediterranean Flavor Fusion – the combination of lean chicken, aromatic herbs, and tangy feta creates a unique and mouthwatering taste profile that adds a burst of freshness to your meal.
- Healthier Option – Opting for chicken as the main protein source makes these meatballs a leaner and healthier choice compared to traditional beef or pork alternatives. Enjoy the robust flavors without compromising on your dietary preferences.
- Versatility – Chicken feta meatballs are incredibly versatile, making them suitable for various dishes. Serve them as appetizers, toss them into pasta, or use them in wraps and sandwiches. The adaptability of these meatballs ensures they can elevate a range of meals with their savory goodness.
Ingredients
- 1 lb. ground chicken
- ½ cup Panko breadcrumbs
- ¼ cup diced onion
- 1 tbsp minced garlic
- 3 tbsp fresh chopped parsley
- Zest of ½ lemon
- 1 teaspoon Greek seasoning
- ½ teaspoon oregano
- ½ teaspoon salt
- ½ teaspoon cracked black pepper
- 1 egg
- 3 oz. feta cheese
- Homemade Tzatziki Sauce
Let’s Make Chicken Feta Meatballs
- Preheat oven to 400°.
- Prepare a baking sheet with a sheet of parchment paper.
- Beat egg, dice parsley, and crumble feta cheese.
- Add ground chicken, Panko, diced onion, garlic, diced parsley, seasonings, egg, lemon zest, and feta cheese to a large mixing bowl.
- Gently fold the mixture with your hands or a spatula to combine the ingredients.
- Use a cookie scoop or a tablespoon to scoop the mixture into equal-sized small meatballs onto the prepared baking sheet.
- Bake for 14-18 minutes, turning halfway through the cooking time. *NOTE: all ovens are different so watch carefully so they do not burn.
Krazy Kitchen Mom Tips
- Ensure Moisture when using Ground Chicken – Ground chicken can be lean, so to maintain moist meatballs, consider using a mixture of ground chicken thigh and breast. This combination provides a balance of flavor and juiciness to the meatballs.
- Incorporate Fresh Herbs and Spices – Elevate the flavor profile by adding a mix of fresh herbs and spices. Chopped parsley, garlic, oregano, and a pinch of cayenne pepper can infuse the meatballs with a vibrant Mediterranean taste that complements the richness of feta.
- Do Not Overmix – Gently mix the ingredients for the meatballs. Overmixing can lead to dense and tough texture. Combine the ingredients until just incorporated to ensure a tender and light consistency in the finished meatballs.
Chicken Feta Meatballs
These savory Chicken Feta Meatballs, bursting with Mediterranean flavors, are a delightful twist on traditional meatballs, bringing together the healthiness of chicken and the richness of feta cheese in every bite.
Ingredients
Method
- Preheat oven to 400°.
- Prepare a baking sheet with a sheet of parchment paper.
- Beat egg, dice parsley, and crumble feta cheese.
- Add ground chicken, Panko, diced onion, garlic, diced parsley, seasonings, egg, lemon zest, and feta cheese to a large mixing bowl.
- Gently fold the mixture with your hands or a spatula to combine the ingredients.
- Use a cookie scoop or a tablespoon to scoop the mixture into equal-sized small meatballs onto the prepared baking sheet.
- Bake for 14-18 minutes, turning halfway through the cooking time. *NOTE: all ovens are different so watch carefully so they do not burn.
Notes
Krazy Kitchen Mom Tips
- Ensure Moisture when using Ground Chicken – Ground chicken can be lean, so to maintain moist meatballs, consider using a mixture of ground chicken thigh and breast. This combination provides a balance of flavor and juiciness to the meatballs.
- Incorporate Fresh Herbs and Spices – Elevate the flavor profile by adding a mix of fresh herbs and spices. Chopped parsley, garlic, oregano, and a pinch of cayenne pepper can infuse the meatballs with a vibrant Mediterranean taste that complements the richness of feta.
- Do Not Overmix – Gently mix the ingredients for the meatballs. Overmixing can lead to dense and tough texture. Combine the ingredients until just incorporated to ensure a tender and light consistency in the finished meatballs.
- Serve with Homemade Tzatziki Sauce
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