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Home » Fish/Seafood » Za’atar Shrimp and Cauliflower Rice

Za’atar Shrimp and Cauliflower Rice

Last Updated on August 4, 2020. Originally Posted on January 3, 2020 By Laura Franco / 6 Comments

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Za'atar Shrimp and Cauliflower Rice is a flavor combination of zesty herbs, lemon, and nuttiness. Za'atar is an amazing spice blend for low carb cooking. via @krazykitchenmomZa'atar Shrimp and Cauliflower Rice is a flavor combination of zesty herbs, lemon, and nuttiness. Za'atar is an amazing spice blend for low carb cooking. via @krazykitchenmom

Za’atar Shrimp and Cauliflower Rice is a flavor combination of zesty herbs, lemon, and nuttiness. Za’atar is an amazing spice blend for low carb cooking.

Close up of a bowl of Zaatar shrimp and rice

We are working at cutting back on carbs and focusing our attention on whole foods but we don’t want to cut back on flavor. If you are doing the same thing this year, then Za’atar Shrimp and Cauliflower Rice is the perfect dish for you.

My daughter-in-law came up with the recipe and it turned out so good that it has now become a staple in our regular weekday meal rotation.

what is za’atar?

Za’atar is a Middle Eastern spice blend that is full of thyme, oregano, marjoram, and sumac. The blend is very aromatic and it has a lemony tangy flavor. I was surprised to find out it doesn’t contain lemon. 

dish of shrimp and cauliflower rice and one serving on a plate

what does za’atar taste like?

I find the flavor to be a strong tangy lemon-like taste which I really like. Because it’s a spice blend of sesame seeds, thyme, oregano, sumac, cumin, coriander, and marjoram it also has a toasty, nutty, and herby flavor. Frankly, now that I have discovered this robust spice blend, I’m using it on everything. You might want to try my Za’atar Grilled Chicken and Pasta recipe.

other ways to use za’atar spice

  1. Sprinkle a teaspoon into store-bought hummus and serve it with pita bread and raw vegetables.
  2. Mix it with olive oil for a bread dipping sauce.
  3. Toss pasta with olive oil and a teaspoon or two of za’atar for a lighter, no-sauce pasta.
  4. Drizzle olive oil and za’atar on a baked sweet potato.
  5. Za’atar Grilled Chicken and Pasta.

one serving of zaatar shrimp and cauliflower rice

ingredients in this recipe

While it may look like a long list, don’t shy away because once you make this recipe, you will make it again and again. And make sure you use the dates! They are a fantastic ingredient that goes so well with the cauliflower rice.

  • Shrimp
  • Frozen cauliflower rice
  • Medjool dates
  • Onion
  • Garlic
  • Za’atar seasoning
  • Pine nuts
  • Lemon
  • Olive oil
  • Fresh parsley

Bowl of cauliflower rice next to a stack of dishes and forks

krazy kitchen mom tips

  • Toast the pine nuts before you start making this dish. Add them to a dry stove-top skillet and turn the heat on medium-high. Stir them frequently and watch them carefully as they will burn quickly. Take them off the heat, just as they start to brown and transfer them to another plate to cool. I like to make toasted nuts and store them in a zip-top bag in my refrigerator so they are ready to use whenever I need them.
  • If you are going for a nice presentation in any dish were you use shrimp, leave the tails on. If the tails bother you, go ahead and cut them off…it just won’t look as nice when you serve it.
  • Serve warm pita or naan with this recipe. You can even eat it by using the pita as a small vessel to scoop up the cauliflower rice.

more easy and delicious recipes that you may like

  1. Crescent Roll Veggie Pizza
  2. Greek Chicken Salad
  3. Stuffed Spaghetti Squash
  4. Tortellini Spinach Pasta Salad
  5. Bourbon Glazed Salmon Cesar Salad
dish of shrimp and cauliflower rice and one serving on a plate

Za'atar Shrimp and Cauliflower Rice

Za'atar Shrimp and Cauliflower Rice is a flavor combination of zesty herbs, lemon, and nuttiness. Za'atar is an amazing spice blend for low carb cooking.
5 from 2 votes
Print Pin Rate
Course: Seafood
Cuisine: American
Keyword: easy dinner, keto friendly, low calorie, Low carb, weeknight diner
Prep Time: 10 minutes
Cook Time: 21 minutes
Total Time: 31 minutes
Servings: 2 -4 servings
Author: Laura Franco

Ingredients 

  • 1 lb. raw devained and shelled shrimp
  • 1/2 small onion diced
  • 1 garlic clove minced
  • 2 TBS extra virgin olive oil
  • Juice from 1 lemon - about 3-4 TBS.
  • 3 TBS Za'atar seasoning mix
  • 1 bag frozen cauliflower rice
  • 6-8 majdool dates
  • 2 ounce bag pine nuts
  • Fresh parsley for garnish

Instructions

For the Cauliflower Rice:

  • Heat 1 TBS of olive oil in a large skillet.
  • Add the onion and garlic and saute for about 2 minutes.
  • Add the frozen cauliflower rice and stir.
  • Cook cauliflower rice for 5 minutes.
  • Add  2 TBS za'atar, dates, and 1/2 of the lemon juice.
  • Cook for another 3-4 minutes.

For the Shrimp:

  • Heat 1 TBS olive oil in a skillet on medium heat.
  • Add the shrimp and 1 TBS za'atar and the remainder of the lemon juice.
  • Cook for about 3-4 minutes on each side until shrimp is tanslucent.

To serve:

  • Place the prepared cauliflower rice in a serving dish.
  • Top with toasted pine nuts.
  • Add shrimp.
  • Garnish with fresh parsley.
  • Serve with pita bread or naan bread.

 

 

 

 

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6 Comments
Last Updated: August 4, 2020

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Reader Interactions

Comments

  1. Vince says

    January 3, 2020 at 5:28 pm

    5 stars
    My new favorite!

    Reply
    • krazykitchenmom says

      January 4, 2020 at 2:28 pm

      I’m so happy you like it! Thanks for letting me know!

      Reply
  2. Saif says

    January 5, 2020 at 12:01 pm

    I love zaatar and I ate this during my time in Jordan. As a half middle eastern, I am familiar with zaatar pizza or bread, but mixing with shrimp looks interesting.

    I will love to try making this at home. Thanks

    Reply
    • krazykitchenmom says

      January 5, 2020 at 4:09 pm

      Great! I really hope you try it. It’s really really good.

      Reply
  3. Christiane says

    February 28, 2020 at 3:52 pm

    5 stars
    I love middle eastern spices such as zaatar and eat cauliflower rice most of the time as I am on a low carb diet. Always looking for inspiration for variations on the cauli rice. Will definitely try this one!

    Reply
    • krazykitchenmom says

      March 1, 2020 at 3:54 pm

      If you love middle eastern spices, then you will love this dish. It’s one of our favorites. Let me know how you like it.

      Reply

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