Baked Denver Omelets

Baked Denver Omelet

  • Author: KrazyKitchenMom
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Total Time: 55 minutes
  • Yield: 8 servings 1x


Baked Denver Omelets are a healthy make-ahead breakfast made with eggs, vegetables, and cheese. The perfect grab-and-go-breakfast any time. 



  • 6 eggs
  • 1/2 cup half n half
  • 1/2 lb. ground turkey sausage
  • 1/4 cup diced onions
  • 1/4 cup diced red bell peppers
  • 1/4 cup diced yellow bell peppers
  • 1/4 cup diced green bell peppers
  • 1 TBS extra virgin olive oil
  • Shredded cheese (as much or as little as you like)
  • Salt and pepper to taste


  1. Preheat oven to 350°
  2. Dice bell peppers and onion.
  3. Brown sausage in skillet; set aside when done.
  4. Add olive oil to skillet and heat on medium.
  5. Add diced bell peppers and onion.
  6. Cook for 3-5 minutes.
  7. Add cooked sausage and cook for another 3-5 minutes.
  8. Mix eggs and half n half with a whisk; I whisk for about 3-4 minutes to add a lot of air to make these extra light and fluffy.
  9. Spray ramekins or muffin tin with non-stick spray.
  10. Top with 2-3 teaspoons of the onions, peppers, and sausage.
  11. Pour egg mixture equally in each ramekin.
  12. Top with cheese.
  13. Bake for 35-46 minutes until they start to turn golden brown on the top and rise.
  14. Let them cool for 15 minutes before serving.